Why Am I Studying So Much but Still Not Doing Well on Tests?

By Julie Diamond, Ontario and British Columbia Certified Teacher & Founder & CEO of Diamond Teachers Group

As exam season approaches, many students find themselves spending hours reading and rereading their notes, highlighting textbooks, and reviewing slides. 

While these strategies may feel productive, research consistently shows that passive review techniques are among the least effective ways to learn and retain information.

As a teacher, one of the most common errors I’ve seen students make is that they simply read their class notes repeatedly and think that will help them remember what they need to know for an exam. Unfortunately, familiarity with the material is not the same as applying it. Just because information looks familiar does not mean a student can recall it independently or apply it when answering an exam question.

To truly prepare for exams, students need to engage in active studying. 

Active studying requires students to interact with the material, organize information, make connections, and retrieve knowledge from memory. 

Two highly effective active study strategies are creating formula sheets and developing one-page summaries.

Let's explore why these strategies work and how students can create them effectively.

Why Reading Notes Isn't Enough

When students read their notes multiple times, they often experience what psychologists call the "illusion of competence." The material feels familiar because they have seen it repeatedly, leading them to believe they know it better than they actually do.

The problem becomes apparent during a test when students must retrieve information without looking at their notes. Suddenly, concepts that seemed clear while reading become difficult to recall.

Instead of asking, "Have I read this?" students should ask, "Can I explain this without looking?"

This shift in thinking transforms studying from a passive activity into an active learning process.

The Power of Formula Sheets

Many students think formula sheets are only useful for math and science courses. In reality, creating a formula sheet can be beneficial for any subject that involves key concepts, procedures, definitions, dates, or relationships.

The goal is not simply to copy formulas from a textbook. The learning happens during the creation process.

As students decide what information belongs on their formula sheet, they must:

  • Identify the most important concepts

  • Organize information logically

  • Determine relationships between ideas

  • Summarize complex concepts into concise notes

  • Review material multiple times with purpose

This process strengthens understanding and memory.

How to Create an Effective Formula Sheet

Step 1: Start with a Blank Page

Avoid copying information directly from existing notes. Begin with a blank sheet of paper and write down everything you can remember about the unit.

This retrieval practice helps you identify strengths and gaps in understanding.

Step 2: Organize by Topic

Group related concepts together.

For example, in a math course, students might create sections for:

  • Algebra

  • Functions

  • Geometry

  • Trigonometry

  • Data Management

In science, sections might include:

  • Key vocabulary

  • Formulas

  • Diagrams

  • Processes

  • Scientific laws

Organized information is easier for the brain to retrieve later.

Step 3: Include More Than Just Formulas

A common mistake is listing formulas without explaining when or why they are used.

Students should include:

  • Formula names

  • Definitions of variables

  • Sample diagrams

  • Units of measurement

  • Common mistakes to avoid

  • Tips for selecting the correct formula

For example, instead of writing only:

Area = Length × Width

Students could add:

Area = Length × Width

Use when finding the surface inside a rectangle.

Units must be squared.

Step 4: Use Colour and Visuals Strategically

Colour coding can help organize information and improve recall.

For example:

  • Definitions in one colour

  • Formulas in another

  • Common errors in a third colour

Simple diagrams, charts, and visual cues can also strengthen memory.

The key is using visuals to support understanding rather than decorating the page.

Step 5: Recreate the Sheet from Memory

After creating the formula sheet, put it away!

Later, try recreating it from memory on a blank page.

The information you struggle to remember becomes your focus for further review.

This practice is significantly more effective than simply rereading the sheet.

The Benefits of One-Page Summaries

One-page summaries work similarly to formula sheets but are particularly useful for subjects that require understanding large amounts of content, such as:

  • History

  • English

  • Geography

  • Social Sciences

  • Business

  • Biology

The challenge of fitting an entire unit onto a single page forces you to identify the most important information.

This process promotes deeper understanding and helps you see the "big picture."

How to Create an Effective One-Page Summary

Step 1: Identify the Big Ideas

Before writing anything, you should ask yourself:

  • What were the main topics in this unit?

  • What themes appeared repeatedly?

  • What concepts would my teacher most likely assess?

Focus on the concepts that connect the entire unit together.

Step 2: Use Keywords Instead of Sentences

Many students try to rewrite entire sections of their notes.

Instead, use:

  • Keywords

  • Bullet points

  • Short phrases

  • Symbols

  • Diagrams

The goal is to summarize, not rewrite.

Step 3: Create Connections

Strong learners look for relationships between ideas.

Consider using:

These visual connections can help you understand how concepts relate to one another.

Understanding relationships often leads to a stronger exam performance than memorizing isolated facts.

Step 4: Include Examples

Examples help anchor concepts in memory.

For instance, when summarizing literary devices, you might want to include a brief example beside each term.

When studying history, it’s helpful to connect events to specific dates or outcomes.

Examples help provide context that makes the information easier for you to recall during the exam.

Step 5: Explain It to Someone Else

Once the summary is complete, challenge yourself by teaching the material to a family member, friend, or even a stuffed animal.

Teaching is one of the most powerful forms of active studying because it requires you to organize their thoughts and explain concepts clearly.

If you cannot teach it, then you probably do not know it as well as you think.

Turning Formula Sheets and Summaries into Study Tools

Creating these resources is only the first step.

To maximize their effectiveness, you should:

  • Cover sections with your hand and recall the information from memory

  • Explain concepts aloud

  • Create practice questions

  • Complete practice tests

  • Recreate summaries from memory

  • Identify areas that still feel unclear

The goal is to repeatedly retrieve information rather than repeatedly reread it.

Exam success is not determined by how many hours you study. It is determined by how effectively those hours are used.

Reading notes may feel comfortable, but comfort does not always lead to learning.

Formula sheets and one-page summaries encourage you to actively engage with material, organize information, identify key concepts, and strengthen memory through retrieval practice.

When you shift from passive review to active learning, you will discover that you can study more efficiently, retain information longer, and approach your exams with greater confidence.

This exam season, encourage your teen to put down the highlighter, step away from endless rereading, and start creating study tools that help them truly learn the material. Their future self on exam day will thank them.

If you want to learn more effective study strategies, sign up for our Exam Prep Strategies Workshop happening this Saturday, June 13 from 1-2 PM ET. For only $30, you can learn helpful study strategies for different subjects that will build your confidence for the exams next week.

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What Are the Best Study Strategies for High School Exams?